Ensuring you're prepared for emergencies is essential. The Swiss Federal Office for National Economic Supply recommends that each household maintains an emergency stockpile to sustain all members for about a week. Here's a concise guide on what to include:
- Water: at least 9 liters per person for drinking and basic needs
- Non-perishable food: items like rice, pasta, canned goods, dried fruits, and nuts
- Basic medical supplies: essential medications and a first-aid kit
- Hygiene essentials: soap, toilet paper, and other necessary items
For a personalised emergency supply list tailored to your household's needs, you can use the Emergency Supply Calculator provided by the Federal Office for National Economic Supply. Find more details and guidelines in the official recommendations by the Federal Office for National Economic Supply.